8.2.15

Activity: yoga retreat out in the nature

Yoga instructor Michelle Goodrick
from Goodyoga is based in Seville.
Practising yoga surrounded by nature in La Finca los Majuelos provides you with the ideal setting to start or continue taking care of yourself to improve your health, well-being and inner strength.

Various programmes can be combined to form an ideal retreat surrounded by peace and clam. Outdoor yoga sessions are offered in English or Spanish by a professional yoga instructor Michelle Goodrick from Goodyoga (http://www.goodyoga.es/en/). A retreat can also include a vegetarian lunch provided from local fruits and vegetables, and ending the day with a relaxing sauna or a walk in the surrounding orange garden.

It is possible to focus the sessions on various areas of yoga (e.g. asanas, breathing), meditation and stress-reduction upon the interest.

Yoga-students practising outdoors.

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