Yoga instructor Michelle Goodrick from Goodyoga is based in Seville. |
Various programmes can be combined to form an ideal retreat surrounded by peace and clam. Outdoor yoga sessions are offered in English or Spanish by a professional yoga instructor Michelle Goodrick from Goodyoga (http://www.goodyoga.es/en/). A retreat can also include a vegetarian lunch provided from local fruits and vegetables, and ending the day with a relaxing sauna or a walk in the surrounding orange garden.
It is possible to focus the sessions on various areas of yoga (e.g. asanas, breathing), meditation and stress-reduction upon the interest.
Yoga-students practising outdoors. |
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